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I discovered Pilates in University when I was suffering from neck and back pain from the abundance of computer work for my degree. After attending only a few classes, I couldn't believe the changes in my body and how something that seemed so subtle made such a big difference. I was hooked. It amazed me to feel what it was like to connect my mind to my body in a whole new way. It was the first step that began my journey.
I wanted to learn more so I flew to Toronto to begin Mat Work teacher training. I took my certification to Japan where I trained some friends and one of my English students as well. That knowledge and experience gave me the hunger to learn more so I could teach better and enrich the experience for my clients. After Japan, I returned to Toronto to become completely certified in all aspects of Pilates (all equipment, small apparatus and with special populations). I had a life changing experience being mentored by the talented instructors at Body Harmonics Pilates. I learned so much about Pilates in a method that allowed the practice to be accessible to everyone. So much so, that I'll never forget the opportunity I had teaching a class of people with Neurological Disorders such as Multiple Sclerosis and Parkinson's or a spinal cord injury. Another enriching opportunity was teaching a Montessori class of 2 to 5 year olds.
With this experience, I felt connected to my physical self but I was left wanting to connect more with my spiritual self. One of my best friends introduced me to the healing practice of Reiki and her teacher Vivian Osal. Vivian is a Reiki Master in Toronto and I completed all levels of training with her to become a Reiki Master/Teacher. I now offer Reiki sessions and courses to anyone who is interested in improving his/her state of mind, body or spirit with this energy based healing practice.
My method combines all my experiences and training together. Everyone who wants to practice Pilates or Reiki has their own unique objectives and that brings passion to my work. Any situation, from a purely physical ailment that needs some attention, energy levels that need awakening, or a spiritual side that needs discovering, I feel a lot of Light and happiness in my life and I want to do what I can to help others on their journey as well.
Presently, I live in Switzerland with my Dutch fiance. I teach Pilates in Strasbourg France and will continue to offer workshops, classes and sessions during my regular visits to Canada.
